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Julie DesGroseilliers
Julie DesGroseilliers,
nutritionist and «I love 5 to 10 servings a day» campaign spokesperson
Photo credit : Isabelle Lamy

It’s February…time to save money!

It’s no secret. The average cost of a full grocery shopping order has gone up. I don’t know about you, but for me today’s higher food prices mean I must make more careful shopping choices and, especially, waste less food. It’s often when we realize what things cost that we start taking more care, isn’t it? So I’m cooking more with vegetable protein like tofu and beans, which is not only good for my wallet but good for my health as well. I do more looking for grocery specials, and I’m trying to use all parts of my fruits and vegetables when I’m cooking, so that I won’t waste anything. To find out other ways you can save, I invite you to read my article “How to save money in the produce section.”

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Coup de cœur pour les fruits du Chili!

The Quebec Produce Marketing Association (QPMA), in partnership with the Chilean Fresh Fruit Association (CFFA), is pleased to present Coup de coeur pour les fruits du Chili, a new food guide featuring blueberries, grapes, plums, peaches... More

To make the most of your recipes holidays, put your heart in it!

With their fruit and vegetable flavours, these colourful recipes are a perfect way to ring in a healthy holiday lifestyle with all your friends and family. More