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Julie DesGroseilliers
Julie DesGroseilliers,
nutritionist and «I love 5 to 10 servings a day» campaign spokesperson
Photo credit : Isabelle Lamy

Meet the stars of the Pegan diet: fruits and veggies!

This month, I’m inviting you to discover a new food trend, the Pegan diet, which combines elements of the Paleo (“caveman”) and Vegan diets. A surprising combination that delivers win-win results for your health. As you’ll see, fruits and vegetables feature as the foods of choice! What’s new is that we’re encouraged to eat much less meat, and processed food products that are high in sugar, salt, and fat.

Have a good read…and a great back-to-school season!

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Mettez-y du coeur! (Put your heart into it!)

Here is the new "I love" campaign! It features four new visuals that include the well-known heart figures, plus a new slogan: “Mettez-y du coeur!” (Put your heart into it!). The aim remains simple and straightforward... More

Food Guide Launch

Food guide "À la découverte des aliments solides!". Get to know the ABC's home made baby food with vegetables and fruits... and much more. Available in french. More